Imbuto z'abamonaki Gukuramo ni ifu yera 100% cyangwa ifu yumuhondo yoroheje yakuwe mu mbuto za monah., idafite isukari, idafite kalori, kandi itaremereye umubiri.Ubwinshi bwibiryoheye hamwe nuburyohe buryoshye bituma iba amahitamo meza, aryoshye kandi make-cal.
Imbuto za Monk Ikuramo ni ibintu bisanzwe-byose bivanwa mu mbuto za Monk, bitarimo isukari, bidafite karori, kandi bitaremereye umubiri.Ugereranije n'ibijumba gakondo, Imbuto zimbuto za Monk zifite ubwinshi bwibiryoheye kandi bisaba gukoresha bike kugirango ubone uburyohe, bigabanya ikiguzi cyo gukoresha kandi bikomeza kuramba.Ubu buryohe busanzwe bukwiranye no guteka, guteka, gutegura ibinyobwa nibindi bihe, ni amahitamo meza, aryoshye, karori nkeya.