Ibicuruzwa
Kamere Zeru-Calori Ziryoshye Kubuzima Buzima
Ibiranga
- Kamere: Yakozwe mubikomoka ku bimera, bitarimo uburyohe bwa artile nisukari, bitagira ingaruka kumubiri.
- Kuryoshya cyane: inshuro 150-200 uburyohe bwisukari yibisukari, harakenewe bike kugirango ubone uburyohe.
- Calorie nkeya: Nta sukari na karori, bishobora kuguha uburyohe buryoshye utaremereye umubiri wawe.
- Kuryoshya kuramba: Kuryoshya kumara igihe kinini mugutegura ibiryo n'ibinyobwa.
Ibyiza
- Ubuzima bwiza: Ibimera bivamo ibimera, bitagira ingaruka kumubiri.Kuba amahitamo meza.
- Biraryoshe: Ubwinshi bwibiryo birashobora gutuma ibiryo n'ibinyobwa biryoha kandi bigahaza abaguzi gukurikirana.
- Intego-nyinshi: Irashobora gukoreshwa muguteka, guteka, ibinyobwa nibindi bihe, kandi bifite akamaro kanini.
- Ubukungu: Bitewe no kuryoherwa kwinshi, harakenewe umubare muto kugirango ugere kuryoherwa wifuza, kugabanya ikiguzi cyo gukoresha.
Gusaba
- Ibinyobwa: Zeru-Calori Kamere Sweetener irashobora gukoreshwa mugukora ibinyobwa bitandukanye nkicyayi, ikawa, umutobe, nibindi. Birashobora kugumana uburyohe bwibinyobwa utongeyeho karori.
- Ibicuruzwa bitetse: Kamere Zeru-Calori Ikirungo gishobora gukoreshwa mugukora ibicuruzwa bitandukanye bitetse,
Andika ubutumwa bwawe hano hanyuma utwohereze
